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Office Location
Mindful Therapy Group 1500 NE Irving Street, Suite #210 Portland, Oregon 97232
Contact us for Help
About Us
We believe in the power of hope, the impact of helping, and the strength of teamwork.
About Us
Compassion. Clarity. Clinical Excellence.
I am Folasade Ogunsanya. I am your Psychiatric and Mental Health Nurse Practitioner, Board Certified.
My name is Folasade Ogunsanya; I am your Psychiatric and Mental Health Nurse Practitioner, Board Certified. I accurately diagnose and provide effective treatment for various conditions such as Schizophrenia, Bipolar, Attention Deficit Hyperactivity Disorder, Major Depressive Disorder, anxiety disorder and other Psychiatric illnesses. I work with supervising psychiatrists to provide assessments, diagnosis, medication management, and therapeutic communication to my patients. I care for kids, Adolescence, adults patients of different ethnic group.
free
consultation
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Helping You Discover Strength and Find Inner Peace
Happy Patients
Problems Solved
Take the First Step Toward a Healthier Mind
Every small step toward better mental health is a meaningful milestone. With the right support, you can build strength to face life’s challenges, manage stress, and develop healthier habits. We believe everyone deserves the opportunity to grow, thrive, and experience true inner peace. With compassion and professionalism, we're here to walk alongside you toward lasting emotional and mental well-being
Free Consultation
Mental Satisfaction
Our
Mission
We are a purpose-driven, client-focused mental health organization committed to empowering individuals and communities through compassionate, accessible, and high-quality mental wellness support.
Our Vision
To provide compassionate mental health care that supports healing, growth, and emotional well-being.
Our Values
- Empathy
- Integrity
- Respect
- Growth
- Inclusiveness
Our Service Commitment
We support each person’s journey with care and respect, creating a safe space for healing and growth
Our Service Standards
- Supportive
- Confidential
- Client-Centered
- Responsive
FREQUENTLY ASKED QUESTIONS
The Most Questions We Got So Far
With consistent care and compassionate support, we empower individuals to rediscover their inner strength, build resilience, and move forward at their own pace toward a brighter, healthier future
What is mental health, and why is it important? Mental health is the state of your emotional, psychological, and social well-being. It influences how you think, feel, and act. Good mental health helps you manage stress, build healthy relationships, and make meaningful choices in everyday life.
How can I tell if I need professional mental health support? If you’re consistently feeling sad, anxious, or overwhelmed—and it’s affecting your daily life—it may be a sign to seek professional help. Other indicators can include trouble focusing, changes in sleep or appetite, and a growing sense of isolation or hopelessness
Are online sessions effective? They offer convenient access to professional support from the comfort of your home, making it easier to stay consistent with care. Many people find that virtual sessions provide the same level of guidance and support as in-person meetings, especially when combined with personalized treatment plans.
What can I do to improve my mental well being daily? Improving your mental well-being starts with intentional self-care—engage in regular exercise, eat a balanced diet, practice mindfulness, and prioritize quality sleep. Staying connected with supportive people and reaching out for professional help when needed are also key to maintaining emotional balance and resilience.
What community and age groups do we serve? We serve children between the ages of 6 and 10, preteens, teenagers and adults and patients of different ethnics.